MUM-TO-BE Massage
Our pregnancy massages are especially tailored for you & your bump! Prenatal massage uses mild pressure to focus on areas such as your lower back, hips, and legs.
During the massage, you can either lie on your side or your back, or a combination of the two. Your Massage Me masseuse will then use pillows and/or bolsters to support specific areas of your body such as your bump, and elevate certain areas like your legs to make sure you are comfortable and relaxed.
Prenatal massage during a normal pregnancy is perfectly safe from week 13 of your pregnancy onwards and has all sorts of benefits. It can help you relax and sleep better and has been proven to reduce swelling, pressure on weight-bearing limbs and provide relief from muscle cramps and aches. Pure bliss!
A pregnancy massage should ideally be 60 - 90 mins to allow you to fully replenish and restore both mind and body.
WHEN NOT TO HAVE A PREGNANCY MASSAGE:
We do not recommend a pregnancy massage if you:
Suffer from diabetes, vomiting or high blood pressure
Have experienced spotting or are classed as a high-risk pregnancy
Are experiencing any level of illness (cold, flu, morning sickness, etc.)
Are suffering from dizziness or lightheadedness during pregnancy
Are in your first trimester of pregnancy (12 weeks or under)