Massage for Non-Skiers

It’s a well-used phrase in the mountains that people are never as fit as they want to be, and it’s fair to say this is often true for guests, locals, seasonnaires… children!

Winter 2020/21 has been different for so many reasons, sometimes to the detriment of our health and wellbeing. Plus, whilst we cannot get out there and ski as usual, it can perhaps seem less important to keep active and healthy.

But we are here to say this isn’t true! Firstly, if you are lucky to either live in the mountains or be visiting, you will be able to take part in many alpine activities still - sledging with the kids, ski touring if you want to hike with guides, Nordic or Alpine skiing to explore the local forests. Secondly, it’s important to keep motivated and fit for many other reasons than skiing!

Often, within a family or friend group, at least one member doesn’t want to participate in one of the above activities. Which is completely fine, and taking care of ourselves is all about finding the things that work for us. You need to make sure you take care of both your body and your mind.

This winter, you might be searching for something for your whole family to enjoy. Maybe with a fitness or self-care angle - perhaps you are trying to avoid the excess of the December holiday season? What not arrange a day of massages for your group, all customised to their specific needs?

Skiers

If your group is exploring the mountains, then the professional Massage Me team is experienced with specifically alpine activities and bodies. A massage with one of our team can help keep you loose and limber and avoid any problems cropping up later in your week.

Physiotherapy

If there are any injuries in the group, we can also send a physiotherapist who can assess and provide treatment. Again, of course, completely specific to that person, their body and their needs.

Non-skiers

For those looking to fully enjoy their alpine experience but aren't skiing or partaking in other activities like that, one of our holistic treatments could be perfect for them. Warming winter treatments like a pregnancy massage, private yoga session, or holistic massage, all provided with a choice of bespoke oils and waxes, will provide the ultimate relaxation.

Children and Families

The Massage Me team are qualified to provide massage for children from the age of 6 upwards. Your kids can banish the stresses from sports, skiing and school with a massage tailored to your child’s developing muscles.

You could also book 2 therapists and enjoy a parent & child bonding day, with side by side massages together.

Even better, set your kids up with some massage quality time, and you enjoy quality peace and quiet whilst they are on the massage table—a double win.